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Recover From Halloween Sugar

Have you been enjoying more candy and sweets recently? 

I know I have. I don’t have any children so there is no candy in the house. But...

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Want Help Tapping Into Your Radiant Wellness?

My mission is to help busy people be radiantly well from the inside out.

To support my mission, I am currently becoming a Certified Akashic Records...

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FREE 30-Minute Holistic Wellness Consultations (October Only!)

I’m becoming a Certified Akashic Records Guide and have a special offer for the first 25 people who want a 30-Minute Holistic Wellness...

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7 Autumn Wellness Tips

As Fall begins, here are some quick tips to help you stay well.

  1. Dress in layers so you can stay active and enjoy the outdoors.
  2. Boost your immune...
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September Energy Forecast

 

Is September the new January?

It certainly feels that way. If you live in the U.S., today is Labor Day. And, for most of us living in the northern...

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What Happens When It Rains

They say that travel can broaden your horizons.

Well, that’s exactly what happened to me during my recent trip to the Czech Republic.

On my...

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How to Avoid "The Happiness Trap"

[Previously Featured on SoulSpring.org]

Have you ever looked forward to being happier in the future after you achieve a big goal such as graduating...

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Celebrate National Hydration Day With A Mug Of This

Bet you thought I was celebrating with a mug of beer..

Well, surprise!

I'm celebrating National Hydration Day with a mug of alkaline water (a.k.a....

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How Healthy Is Your Lifestyle? Take The 5-Minute Holistic Wellness Quiz to Find Out

Do you want to know how healthy your lifestyle is?

Is your current lifestyle on track to keep you happy and well for many years or do you need to...

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Why You're Feeling Tired All the Time (And What to Do About It)

Feeling tired all the time?

Have you ever caught yourself nodding off when you’re watching TV, listening to someone drone on during a meeting...

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