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The Heart Centered Living Journal - A Next Generation Gratitude Journal (FREE WITH 3-DAY RESET)

THE HEART CENTERED LIVING JOURNAL, A NEXT GENERATION GRATITUDE JOURNAL


The Heart Centered Living Journal is designed to help you start and end your day heart centered.
 
Unlike a simple...

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3 Reasons to Reset vs. Detox

Want to feel better quickly?

 

Here are three reasons to choose a Mind-Body-Soul Reset (like the Heart Centered Living 3-Day Reset) versus a Detox or Juice Cleanse.

 

3 Reasons It’s...

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Do You Need a Break?

Did you know that you can take a Quick Time Out also known as a “Happiness and Wellness Break” without taking time off from work?
 
And I’m not talking about a staycation...

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Introducing the Heart Centered Living 3-Day Reset

I know it’s been a long and cold winter.

So, how are you holding up?

For most of us, it’s been a tough time to stay healthy and energized.

That’s why I’m writing to...

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The 3 Keys to Heart Centered Living

Happy Valentine’s Day!

 

I hope this is a positive day for you and that you are surrounded with love from friends and family.

 

In addition, I thought it would also be a good day to...

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Are You Living Heart Centered?

Are You Living Heart Centered?

And Does it Matter If You Are Living Heart Centered?

This is Part 2 of the Blog Post: “Why Heart Centered Living Matters?”

 

I am writing this for...

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Is Your Year Off to a Good Start?

Is your year off to a good start?

If so, congratulations and keep up the momentum.

But, if your year isn’t off to a great start, it’s not too late.

It’s a time of new beginnings....

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What Would Make 2019 Your Best Year Ever?

Happy New Year!

I sincerely hope that 2019 is your Best Year Ever and today I'd like us to imagine 2019 together.

But first, let me congratulate you on surviving 2018.

2018 was an 11 universal year...

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What is Heart Centered Living?

WHAT IS HEART CENTERED LIVING?

Here are some responses I often hear:

“Heart Centered Living is being true to yourself and your values.”

“Heart Centered Living means following...

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What Did You Learn This Year?

WHAT DID YOU LEARN THIS YEAR?

For me, 2018 was a ‘Year of Deep Healing’ and I learned A LOT this year about true happiness and wellness.

As you may know, I’ve struggled most of my...

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